Holistic Counseling and Wellness

As a Licensed Therapist and a Registered Nurse my approach to care is holistic, client centered, and compassionate. You can expect a warm, comforting space, in person or via telehealth. We will work together to address your needs and achieve your goals. I offer you my sincere, empathetic, genuine, experienced and expert care. As a former competitive athlete, I specialize in assisting teens and adults navigate the many issues which one can experience though sport participation including identity formation, life balance, as well as the process of transitioning from organized or competitive sport professionally, youth, or collegiate. I also serve patients seeking help with various other issues including but not limited to depression, anxiety, trauma, PTSD, OCD, and addiction